Our team of therapists have been specially selected by co-owners Louise Adams and Julie Malone. We are all passionate, experienced and focussed on health at every size and shape. We all utilise a non-dieting approach to help empower and enhance peoples sense of health and wellness. All therapists integrate a cognitive behavioural approach with a strong mindfulness and self compassion focus. Our therapists also provide intervention for anxiety, depression, stress, and a wide range of various issues. For more information about each of our lovely therapists, see below.
Louise is a clinical psychologist and the founder of Treat Yourself Well Sydney. She is passionate about teaching people how to 'treat themselves well', to increase self compassion and to become their own therapist. She has a special interest in problematic eating, body image and weight management, using evidence based non dieting practices to help people achieve maximum change. Louise aims to educate her clients and the world about the cruel trap of popular dieting approaches, which do little but set people up to fail.
Julie is co owner of Treat Yourself Well, a Clinical Psychologist practicing Cognitive Behaviour Therapy (CBT) with the intergration of mindfulness, self compassion and acceptance based therapies. Julie is experienced in a wide range of adult psychological difficulties, and specialises in body image, body dysmorphic disorder, emotional eating and weight related issues. Through a collaborative and empathic approach, Julie aims to equip people with an increased sense of empowerment, self compassion and an improved quality of health and well-being.
Please note Emma returns to work on Tuesdays, starting 14th March.
Emma is a clinical psychologist, a member of the Australian Psychological Society, and a member of the College of Clinical Psychologists. She has experience treating a broad range of issues, in public and private sectors. Emma has extensive training and experience in Cognitive Behavioural Therapy (CBT). Emma has also developed a strong interest in acceptance and mindfulness based therapies, in particular Acceptance and Commitment Therapy (ACT).
Helen is a warm and compassionate Clinical Psychologist and a member of the Australian Clinical Psychology Association. With experience working in both private practice and public mental health settings, Helen has extensive training and is very passionate about a variety of psychological interventions including Schema Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness-based interventions and Cognitive Behavioural Therapy (CBT).
Drazenka is a registered psychologist specializing in the treatment of eating disorders with many years of experience in a broad range of issues across both private and public sectors.
Formally a clinical director of the Butterfly Foundation and the Eating Disorder Foundation, Drazenka has a particular interest in helping people with eating disorders and weight struggles using a non diet approach.
Drazenka understands that for many people, taking that first step to seek help takes a great deal of courage. Her approach is empathetic and supportive and she is committed to the highest standards of professionalism, ethics and confidentiality. She is accustomed to working with complex presentations and is sensitive to cultural diversity.
Natasha is a warm and attentive Clinical Psychologist who is nurturing, calm and non-judgmental in her approach. She believes in the value of building a strong therapeutic relationship where clients feel safe, at ease and supported to make effective changes in their life. Natasha’s main treatment approaches are Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT). With many years’ experience working with adults, young adults and children, Natasha helps her clients develop the skills to overcome, anxiety, depression, body image issues, trauma, bullying, grief, self-esteem and any other life challenges.